I have over ten years of experience working with dynamic populations who have come to therapy to heal from a wide spectrum of traumatic experiences. I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss. I have also worked closely with survivors of violence and childhood trauma, addiction and mental health survivors, as well as LGBTQIA+ youth and their families. I am passionate about helping trauma survivors honour their experiences as they move toward a place of self-discovery and healing.

I am trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), Trauma-Informed Cognitive Behavioural Therapy, and hold a Trauma Counselling Certificate. Together, we will explore a blend of these therapies that will feel safe and validating as you begin to compassionately nurture the parts of yourself that have been injured.

My guiding therapeutic approach centres you as the expert of your own experiences and needs. We will look for strategies that are suited to your needs and experiences in order to promote your wellbeing as you begin the rewarding work of healing. I offer both individual and couples therapy in a virtual environment.

I have over ten years of experience working with dynamic populations who have come to therapy to ... Read More